Eating a simple raw carrot or celery stick may not be a flavorful experience for most. Dipping it in a mixture of hummus or avocado is an improvement, though the average person may find it difficult to maintain this habit for all three meals of the day. This is the notion most people have about [...]

Read the rest of Luella Semmes on “Eating in the Raw” posted in Canvas Long Island

It’s a New Year—a time for resolutions, setting personal goals, and starting a clean slate. Some people start as early as December to prepare for the New Year by cleaning their homes from top to bottom, getting rid of clutter and all the messy accumulations that invaded the house throughout the year. One likely household [...]

Read the rest of Chef Luella Semmes on The Natural Pantry from Canvas Long Island magazine